Grupp-MI (tillfälle 1-11)

Tillfälle 1 A) Teori B) Core brace C) Hollow hold D) Diagonal deadbug in hollow E) Forearm plank F) Front leaning rest G) Front leaning rest on rings Test max time.Log result here and in Metrics (Account -> Metrics). H) Side plank Test max time on each side.Log result here and in Metrics (Account -> […]